01. Protein
Supports muscle growth, repair and maintenance.
Why it matters
- 1.Provides amino acids for muscle repair.
- 2.Helps maintain muscle mass with resistance exercise.
- 3.Helps meet daily protein needs when food alone is not enough.
Ingredient Guide
Learn how key ingredients may support your wellness goals. Check each label for ingredients, amounts, directions and warnings.
Ingredient Spotlight
02. Biotin
Helps your body use nutrients.
Why it matters
- 1.Supports energy production from carbohydrates, fats and protein.
- 2.Contributes to normal hair, skin and nervous system function.
03. Magnesium
Supports muscles, nerves and energy production.
Why it matters
- 1.Supports normal muscle and nervous system function.
- 2.Helps reduce tiredness and fatigue.
- 3.Supports energy metabolism and electrolyte balance.
04. Marine Collagen
Marine-sourced collagen peptides for your daily routine.
Why it matters
- 1.Provides collagen peptides, a structural protein found in skin, bones, joints and connective tissue.
- 2.Results vary by product, serving size and individual factors.
05. Probiotics
Live microorganisms for targeted gut support.
Why it matters
- 1.Effects vary by strain.
- 2.Some strains may support digestion and a balanced gut microbiome.
- 3.Check the label for strains, live culture count and storage instructions.
06. Glutathione
An antioxidant naturally produced by your body.
Why it matters
- 1.Helps protect cells from oxidative stress.
- 2.Supports the body's natural antioxidant defence system.
- 3.Effects vary by form and amount.
07. Electrolytes
Minerals that support fluid balance and muscle function.
Why it matters
- 1.Sodium, potassium and magnesium help maintain fluid balance.
- 2.These minerals are lost through sweat during prolonged or intense exercise.
- 3.Useful during heavy sweating; water is usually enough for everyday hydration.
Vitamins, Simplified
Vitamin A
Expertise: Keeps your eyes sharp, skin fresh & immunity steady.
Best pairs with Vitamin D, Vitamin E & Zinc
Shop Vitamin A →Vitamin B7 (Biotin)
Expertise: Builds stronger hair, glowing skin & healthy nails.
Best pairs with Vitamin B12, Zinc & Vitamin C
Shop Vitamin B7 (Biotin) →Vitamin B12
Expertise: Fuels daily energy, nerve health & red blood cells.
Best pairs with Folate (B9), Vitamin B6 & Iron
Shop Vitamin B12 →Vitamin C
Expertise: Backs your immunity, collagen & antioxidant defence.
Best pairs with Vitamin E, Zinc & Iron
Shop Vitamin C →Vitamin D
Expertise: Looks after your bones, muscles & immune system.
Best pairs with Vitamin K2, Calcium & Magnesium
Shop Vitamin D →Vitamin E
Expertise: Shields cells from daily stress & keeps skin healthy.
Best pairs with Vitamin C, Vitamin A & Omega-3
Shop Vitamin E →For general information only. Not medical advice. Speak to a qualified professional if you have a health condition or take medication.
Shop by wellness goal